Release Blitz: A Sinful Education by Layna Pimentel @LaynaPimentel @SizzlingPR @bloggerbees

---

 

A Sinful Education by Layna Pimentel

Series: Pleasure Garden Follies, Book Two

Release Date: March 7, 2016

Publisher: Liquid Silver Books

Genre: Erotic Historical Romance

Tour Dates: March 7, 2016

 

Lord Charles Avonlea has evaded marriage over the last year, but his mother is determined to find him a wife. Far from consenting to any of her choices, he sets his sights on the one woman unavailable to him, his best friend's younger sister. With no regard for the law or her impending nuptials, he is determined to make Lady Emily Thompson his bride. The only trouble is, he’s stumbled upon dangerous information and hopes he can get to her before it’s too late.

Stunned and dismayed at discovering the arrangement between her mother and the Duke of Downsbury, Lady Emily Thompson searches for a way to break the marriage pact with the duke. She longs to be with the only man who indulges her curiosity, yet finds herself in the middle of a scandal that will crush her dreams forever.

Will she find a way to get out of marrying the duke, or will she find herself in the same predicament as the previous duchess?

 

Excerpt:

Emily gently closed her chamber door and swept down the hall, pausing outside of his room. The glow of the fireplace danced across the floor under the door, but all was silent. Perhaps he was reading from the privacy of the curtained platform bed or standing in the window, basking in the view the west side of the manor offered.

She quietly opened his door and closed it behind her.
No one stirred, nor made a sound.
She took a step forward, parting her lips to call for him.
A soft moan caught her attention and uncertainty crept up her spine. She should not have proceeded, but went on to appease her curiosity. Stealing further into the room, she paused in the corner.

She caught sight of his lordship through the break of the curtains. Charles’ eyes were closed, chest exposed as his hand moved beneath the sheet barely covering his waist. Lord, he’s a sight to watch, but what exactly is he doing?

Emily moved closer, but could not make head or tails of his motions. That is, until he called out, “Emily.”

He moaned, then kicked off his sheets.

Good heavens, the sight of him was impressive. Dark, curly hair dusted his chest. His muscles so refined that the creases begged her to touch them. Dampness settled between her thighs again. What the hell is wrong with me? Did he just moan out my name?

She could see clearly now as he stroked his manhood.
Emily gasped and stepped back, bumping into a chair. Drats!

Avonlea opened his eyes.
She lost all sense of what she had stumbled upon. She should not have been there, no matter how glorious or how beautiful he looked with his eyes closed, or how impressive his body appeared. She would land straight in purgatory for this sin and many others, but she stood at the edge of the platform still.

Charles reached for the sheet to cover himself, as he should, but Emily could not help but feel disappointed at the act of modesty. “You should not be here, young lady. What sort of devil are you, for sneaking upon a bachelor’s room as such?”

 

 

About the Author:

Born and raised in Toronto, Ontario, Layna discovered her love of reading at an early age. She’s a bestselling author at All Romance eBooks, and multi-published author of historical, paranormal and contemporary erotic romances. When she isn’t devouring salacious romance novels or writing, she enjoys losing herself in researching ancient history and mythology, weaponry, and hiking. She lives in Northern Ontario, with her husband and two daughters.

For updates on her upcoming releases, or to leave her a comment, you can find at:

Website - Twitter - Facebook - Newsletter

Happy Release Day to @PJSharon and Overcome Your Sedentary Lifestyle

Is a sedentary lifestyle killing you? Are you gaining weight, developing neck pain, carpal tunnel syndrome, back problems, or other health issues that are interfering with your ability to achieve your goals or live life to the fullest? 

Sedentary Lifestyle Syndrome (SLS) ™ is one of the fastest growing health care crises of our time. In this digital age of techno-overload, where most of our waking hours are spent sitting, or otherwise “connected” to some device, we are quickly realizing the negative effects. If you can answer yes to the following questions, you may be suffering from SLS.

• Do you sit for at least 6-8 hours per day without adequate breaks?
• Have you gained significant weight from lack of exercise and poor nutrition?
• Do you suffer from headaches, fatigue, listlessness, and lack of motivation?
• Have you been diagnosed with one or more health issues aggravated by prolonged sitting and lack of movement? (i.e.: Obesity, depression, heart disease, diabetes, metabolic syndrome)
•  

Overcome Your Sedentary Lifestyle is the practical guide you need. Author and Holistic Health Care professional, PJ Sharon, includes tips to keep you healthy—even if sitting is in your job description. Ms. Sharon offers easy to implement solutions for proper work station set-up, exercises for injury prevention and treatment, and a practical plan for self-care success—whether you’re perched on the couch, or on the way to fulfilling your dreams. Isn’t it time for you to stand up for your life?

Buy on Amazon

 

Excerpt:

Remember the good ole days when the adage “No pain—no gain” was popular? I was raised with that school of thought. I learned it in my years of PT practice, in my figure skating and martial arts life, and in the school of hard knocks. I was a pain junky! As a Marine friend used to say, “Pain is good, extreme pain is extremely good.” Well, now I’m here to tell you that it’s a load of crap! This kind of thinking is responsible for more injuries, failed diets, and aversion to exercise than any of the million excuses we can come up with not to take care of ourselves. In all fairness, living a healthy lifestyle is no walk in the park (pardon the pun), but it doesn’t have to be punishing either. Deprivation, lack of true motivation, and physical discomfort are recipes for avoidance. If you believe you have to “hurt” or feel pain to benefit from exercise, I guarantee you won’t be looking forward to it. Yes, exercise should be hard work and you’ll need to exert yourself to see changes in weight or fitness level, but if, after an exercise routine, you can’t climb stairs, get up off the toilet seat, or brush your teeth without your muscles squealing the next day, you’ve clearly done too much. If you experience sharp shooting pains, numbness or tingling, or become so winded you can’t hold a conversation though your workout, you need to back off and modify your program. Get rid of that “all or none” thinking and adopt a new message.

“Some is better than none. More is not better.”

Understanding the difference between “pain” and “muscle burn” is essential for developing and maintaining a safe, effective exercise routine. First off, you need to work within a pain-free range of motion. Don’t push past pain. Find the edge of what’s enough and what’s too much and stay on the “just enough” side. This is your “edge.” It’s the place where you feel your muscles working, but the sensation you feel is tolerable, and you can perform the exercise without holding your breath or gritting your teeth. Knowing where your “edge” is will help you decide where your weaknesses lie and what types of exercise are right for you. For instance, I know that running, swimming, and biking are not for me. Not that I’m not good at any of those things or that they aren’t good for me in theory, but running has repeatedly led to joint problems for me in the past, swimming requires more repetitive rotation than my unstable spine enjoys, and biking puts me in too much forward flexion, further tightening my hip flexors, hamstrings, and cervical extensors—areas of my body which are already overly tight. I’ve found that variety—also known as Cross Training—is the key for me. I rotate through various routines for upper and lower body resistive training, focus on core stabilization exercises, avoid repetitive or one sided sports (like tennis, bowling, and golf), and add in recreational activities that I find enjoyable and challenging, such as kayaking, hiking, or roller blading. NOTE: The trick is to find activities you’ll enjoy, stick with, and are willing to sweat through for 30 minutes five times per week.

 

About the Author:

Award winning author of young adult books, including PIECES of LOVE, HEAVEN is for HEROES, ON THIN ICE, and Holt Medallion winner SAVAGE CINDERELLA, PJ Sharon loves writing for teens and teens at heart. Her latest work, HEALING WATERS, completes The Chronicles of Lily Carmichael, a YA sci-fi/fantasy/dystopian trilogy that RT Book Reviews calls “An action-packed read with a strong female lead.” In her “real life” job as a Massage Therapist, Personal Trainer, and Yogi, PJ has been called “a powerhouse of positivity and productivity.” Her mantra is “find balance in all things, and live every day to the fullest.” A black belt in the art of Shaolin Kempo Karate, avid kayaker, and singer of Italian art songs, PJ has two grown sons and lives with her brilliant engineer of a husband in the Berkshire Hills of Western MA where she writes YA…because every teen deserves a hopefully ever after.

E-mail address: pjsharon64@gmail.com

Website ~ Twitter ~ Facebook ~ Newsletter